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Pecan Crusted Pork Chops
Delightful nutty baked pork chops.
Per serve - Energy: 421kcal | Carb: 3.05g | Prot: 55.87g | Fat: 19.90g
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Chocolate Pecan Pie
A pecan pie that will have everyone waiting for dessert to arrive.
Per serve - Energy: 476kcal | Carb: 43.42g | Prot: 6.28g | Fat: 33.80g
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Almond Pecan Waffles
Nutty low carb waffles.
Per serve - Energy: 285kcal | Carb: 8.66g | Prot: 12.14g | Fat: 23.43g
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Chocolate Pecan Cookies
Gluten free and sugar free cookies.
Per serve - Energy: 25kcal | Carb: 1.13g | Prot: 0.84g | Fat: 2.13g
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Banana Pecan Muffins
Sweet baked treat for snack.
Per serve - Energy: 152kcal | Carb: 11.45g | Prot: 5.04g | Fat: 10.85g
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Pumpkin Pecan White Chocolate Treat
A white chocolate fantasty for Atkins followers.
Per serve - Energy: 85kcal | Carb: 2.22g | Prot: 0.85g | Fat: 8.33g
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Apple Pecan Salad
An easy-to-prepare dish for snack.
Per serve - Energy: 592kcal | Carb: 73.79g | Prot: 13.27g | Fat: 27.68g
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Coconut Pecan Oatmeal Cookies
Quite simply the best cookies in the world - certainly not diet food.
Per serve - Energy: 86kcal | Carb: 11.79g | Prot: 1.02g | Fat: 4.18g
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Buttermilk Pancakes with Chocolate Chips
The key to fluffy pancakes is not to overmix the batter, it should not be beaten smooth.
Per serve - Energy: 192kcal | Carb: 27.05g | Prot: 5.32g | Fat: 7.74g
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Chicken Stew
A hearty and very nutritious stew that's full of goodness.
Per serve - Energy: 314kcal | Carb: 12.31g | Prot: 56.06g | Fat: 3.16g
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